Exploring your authentic self and what that means to you and your wellbeing

Posted on May 28, 2019

If you've been feeling a little lost or without purpose recently, it could be because you're struggling with finding your authentic self. This latest blog post from change coach Belinda Raitt explores what that means and what impact it has on your life. And if you'd like to explore who you are in more depth, book onto our September Saying Yes to Less weekend retreat at Relaxscape in Portugal which we are running with Naomi Murray from Botanica Health in Tunbridge Wells.